While I don't promote something I don't use myself, I may earn a nominal fee from some of the links in my blog posts either by you actually making a purchase via those links (like amazon.com) or by you clicking on them (the former is most likely and latter is least likely). If I had been gifted something, I will let you know in the post itself.
UPDATE: As of 1/27/2014 any post that has a link that I could possibly make a few cents on will be tagged "promo".
Any articles or videos on health are for informational purposes only. See your doctor if you plan on changing your diet or take on a new exercise regimen.
mometek.blogspot.com by http://www.mometek.blogspot.com is licensed under a Creative Commons Attribution 3.0 Unported License. Permissions beyond the scope of this license may be available at http://nancieswebonline.com.
Feel free to copy, redistribute, and do what ever you want with it. All that I ask is that you link back to mometek.blogspot.com or nancieswebonline.com, better yet, link back to the post itself.
Keep in mind that I use Zemanta for a lot of the photos and related links. I do try to post only from Creative Commons work, however, some photos may have a different license than what I have on here. Respect their intellectual property.